How is fruit better than other foods for the immune system?

Fruit is the ultimate immune system booster, unlike the dietary choices of processed foods and animal products! The immune system is a unified system of functions, including the white blood cells, the antibodies, the complement system, the lymphatic system, the spleen, the bone marrow, and the thymus (1). These form a mysterious magical shield that the body can useContinue reading “How is fruit better than other foods for the immune system?”