“Beware of listening to this impostor; you are undone if you once forget that the fruits of the earth belong to us all, and the earth itself belongs to nobody.”
Jean-Jacques Rousseau
Consuming a largely fruit-based diet and doing a fruit detox regularly is so important for the health of your body and mind! Fruit detoxing does not have one single benefit or multiple benefits. The benefits are all intrinsically interlinked in a chain of steps to self-improvement of your health and mind. The relieving effect on your body and mind happens when the fruit cleanses the colon. This refreshes your system of toxins, rotten food, and mucus.
Without this toxic and mouldy residue that has collected in your colon over the years to create a cesspit that feeds disease, your body is in the supreme condition to cure itself from disease and illness. This connection between the gut and disease was made by hippocrates many centuries ago.
Have you ever been frightened of going on a rollercoaster and began to feel butterflies in your stomach?
The brain and the stomach are also undeniably connected. Toxic overload in the stomach will put fuel on the fire for mental health issues by fogging the brain in a cloudy mist of toxicity.
Not only does fruit guard the body and the mind from the toxicity that fuels disease, it is also a diet that is ethical and environmentally friendly. Fruit production has a minimal impact on the environment (especially organic fruit farming). Fruit occurs abundantly in nature and requires less resources to produce than animal meat, processed foods, and dairy. It is the only food that does not involve harming a single living being (animal or plant). For some shocking statistics about the impact of animal agriculture on the environment, check out: https://www.cowspiracy.com/facts.
The ethical purity of a fruit-based diet could be why it is so spiritually cleansing.
Why not cleanse your body and mind of ailments for spiritual ease and less impact on mother nature?
Sources:
http://rawganicvegan.com/disease-begins-gut-hippocrates/#
http://chopra.com/articles/mind-body-connection-understanding-the-psycho-emotional-roots-of-disease